if you have any special dietary requirements, allergies, etc., please inform your server immediately.

 

_______vegetarian_______

 

warm pecan, vegetable & hazelnut roast (v), red onion marmalade, balsamic  reduction  9.95

 

seasonal soup with brown bread (v)  4.95

 

soup combo

with sandwich, salad or main course  add 3.50

 

vegetarian panini (v)

with knockdrinna goat’s cheese, roast peppers,

basil and pine nut pesto, side salad  8.95

 

vegetarian pitta (v)

confit tomato, black olive, spinach, basil,

sol mayonnaise dressing, side salad  8.95

 

 

_______meat salad______

chicken caesar salad,

cos lettuce, chargrilled chicken, marinated olives, parmesan shavings, anchovy dressing

starter  6.95      main  9.95

 

toscana salad, melon, serrano ham (optional)

toasted sunflower seeds, mixed salad leaves

starter  6.95      main  9.95   

 

 

__pitta, panini & sandwich_

(with choice of breads: homemade brown or fennel & tomato, baguette, plain white or gluten free)

 

chicken tortilla wrap, lightly gingered vegetables, coriander dressing, side salad  8.95

 

spicy chicken in warm pitta bread

sol mayonnaise dressing, side salad  9.95

 

louisiana style chicken breast panini

cajun seasoning, melted cheddar & red onion,

side salad  9.50

 

open chargrilled chicken sandwich

irish chicken breast with sweet    chilli dressing served with a mixed leaf salad  9.50

 

 

 

We use free range eggs in our kitchen, and fresh local produce where possible. Sol uses only quality Irish beef and poultry.

 

 (v) = suitable for vegetarians

many dishes can be prepared gluten or dairy free since everything in our kitchen is made to order. dishes may be served plain if desired. please ask your server.

 

 

everything is cooked to order:

 during busy periods we appreciate your patience.

__________fish___________

pan seared fillet of salmon
roasted baby potatoes, root vegetables,
parmesan shavings, basil and pine nut pesto  1
2.50
 
sol fishcakes
with a sweet chilli and coriander mayonnaise,
served with a crisp leaf salad  11.95

 

fish special  12.95

please ask your server

 

 

______grills and stirfry_____

 

chicken or vegetable stirfry 11.95

beef stirfry  12.95

with mange tout, sweet chilli, red peppers,

fine egg noodles, oyster and soya dressing

 

pan fried lightly spiced lavistown sausage, spinach mash, confit tomato, roasted root vegetables  9.95

 

quick lunch special 9.95 

 

today’s pasta special 9.95

 

please ask your server

 

________side orders_______

plain or garlic potatoes, stir-fried vegetables or salad  1.95

 

_________desserts________  available all day : all 4.95

 

very chocolatey brownie, chocolate sauce

 

warm fruit crumble with whipped cream

 

chocolate broken biscuit cake with fruit coulis

 

yogurt fru fru, fresh fruits topped with natural yogurt and nut ganache, drizzled with honey

 

ice cream selection

 

 

____scones and cookies___

fruit scone, butter & home-made raspberry jam  2.95

carol’s choc-chip cookies  1.95

jane’s shortbread biscuits  1.65

 

no service charge.

gratuities at your discretion are shared among staff.